It is potentially harmful to remove cow’s milk from your child’s diet if they don’t need to. It is therefore important to confirm the diagnosis to make sure that any improvement in symptoms is due to cutting out milk (and they have a cow’s milk allergy) rather than for any other reason.
Aim to start the challenge when they have been following a cow’s milk free diet for 4 weeks Challenge early on in the day, not in the evening, so that you can monitor for any symptoms.
Write down what your child eats and drinks during the challenge. Also note any symptoms e.g. sickness, loose nappies, rashes or any other changes in their atop dermatitis.
Follow the advice in the table below: each day, increase the amount of cow's milk formula given in baby's FIRST bottle of the day - (use the scoop provided in each).
Day | Volume boiled water | Cow's milk formula No. of scoops |
Hypoallergenic formula No. of scoops |
1 | 150mls | 1 in the 1st bottle of the day | 4 in the 1st bottle of the day |
2 | 150mls | 2 in the 1st bottle of the day | 3 in the 1st bottle of the day |
3 | 150mls | 3 in the 1st bottle of the day | 2 in the 1st bottle of the day |
4 | 150mls | 4 in the 1st bottle of the day | 1 in the 1st bottle of the day |
5 | 150mls | 5 in the 1st bottle of the day | 0 in the 1st bottle of the day |
If you have not seen any symptoms in your child by day 5 (when you have completely replaced one bottle a day with cow's milk formula) you can try giving cow's milk formula for each feed they would usually have from a bottle.
Home challenge for an exclusively breastfed baby:
Over a one-week period, mum should reintroduce cow’s milk to the same levels she used before she started having a milk free diet.
All babies:
If you see any obvious symptoms e.g. sickness, tummy pains, a rash, itching, STOP the challenge. Go back to the previous formula your baby was taking or to a milk free diet if you are breastfeeding, and inform your GP.
If you do not see any symptoms within 2 weeks of your baby having more than 150mls cow's milk formula per day, or you having resumed your normal diet containing milk, then your baby does not have a cow's milk protein allergy and should return to a normal diet/formula containing cow’s milk.