Coping with a lack of sleep
Changing relationships
Sex and contraception
How to care for your stitches and perineum following the birth of your baby
How to manage your milk supply
Iron supplements
Shape up after pregnancy
Blood loss – what to expect after birth
Pain in your calf, thigh, groin or when you breathe (DVT or PE)
Care and advice after a caesarean section Information for women and birth partners
Collecting colostrum (first milk) for your baby
Syringe and cup feeding your baby
Urinary incontinence
6-8 weeks mother and baby check
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